103.0°F–2 hours after posting that, 104.4°F–at the local high school weather station. “Heat index” of 111 (110, 2 hours later, so less humidity? Yep).
Working inside today.
Unsolicited, Unpaid Endorsement
As regular readers may recall, back in March I injured my right knee’s ACL. It’s been a decent recovery so far, but I’ve continued to use a cane, in addition to two elastic bandages and one knee brace, to support myself when walking.
And it is support, not merely for stability and balance which is why I’ve been using the cane on my right side: to take weight off the knee when walking, in order to abate the pain, and use fewer pain meds.
But today, I bought a pair of these:
and for the first time in months I could walk without a cane, without pain. Yes, walk. Without pain. Full weight on the leg. Immediately. I simply set the cane aside and walked to give it a try (well, “set the cane aside”=”held the cane just in case” but there was an immediate difference). And yes, I had tried doing w/o the cane’s support earlier, and it was like stabbing my knee with an ice pick.
Of course, I’m still wearing the elastic supports and knee brace for stability (balance is fine, TYVM), but walking. Without pain.
Wonderful.
I like these Skechers Shape Ups. Lots! Time will tell if the claims made by the manufacturer pan out for me, but the simple fact that I can walk, without the cane supporting a large part of my weight, without pain is a BIG DEAL to me.
Good Stuff, Maynard.