Monday, Monday… and Monday

Arose this A.M. to the sounds of more rain. OK, I like rain, but really. We’ve had enough, thank you. I see the animals are lining up two-by-two…(At least it’s cooler than normal.)

OK, so it’s raining. And… left my driver’s side window down last night. *sigh* So I get wet as I drive this A.M. So?

So… I go out to roll window up anyway and… the horn on my car’s blowing and will NOT shut off. *sigh* Pull battery cable, cos can’t find fuse puller and fingers too fat to pull fuse.

Drop cable nut.

It’s one of those days already.

Need. More. Coffee.

*heh*

[UPDATE: Of course, once I had early A.M. out of the way and could get back to third world county central, I was able to a.) Locate the cable nut, b.) determine that it was actually the switch in the steering column–shorted out from rain– and c.) detach the horn from the circuit then d.) connect the charger to the battery *sigh*, all in the continuing rain, of course. Car now starts and horn doesn’t “blow (although the tinny thing always did “blow”–*heh*), but now I need to get a hair dryer on my steering column to see if I can effect a “repair” that way, cos I really, really do NOT want to have to disassemble the steering column… All’s well, though. Lotsa stuff canceled cos I didn’t know how long the horn “repair” would take, so… twc central projects and “remote support” the rest of today.]


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T-13; 2.03: Thirteen Health Benefits of… Coffee

Coffee, THE number one Holy Brew has a bad rap among the twittering masses. Here are a few of the many ways coffee is a blessing:

1.) Lowers risk of diabetes1

2.) Lowers risk of Parkinson’s1

3. Lowers risk of colon cancer1

4.) Mood enhancer1

5.) Headache treatment1 (“…a single dose of pain reliever such as Anacin or Excedrin contains up to 120 milligrams” of caffeine. *heh*)

6.) Useful as a paliative in Adult ADD/ADHD2 (medicating children out of their right minds is another issue entirely *sigh*).

7.) Some research indicates drinking coffee helps prevent dental caries3

8.) Helps in asthma management.1

9.) Enhances athletic performance. 4 (Of course, for me that means the ability to walk briskly to the network closet to reset a router… :-))

10.) Coffee with milk daily=less childhood depression.4 (But of course! Who wouldn’t have (had) a better childhood with a daily dose of The Holy Brew #1? *heh*)

11.) Oops. Left out lowers risk of breast, liver and rectal cancer.5

12.) With over four times the active anti-oxidants found in tea, coffee is better at providing the heart-health benefits often touted for that beverage.6

13.) Despite what you may have heard (even from so-called medical professionals) the evidence is that coffee does NOT cause elevated blood pressure and poses no risk for those who have high blood pressure.5. Oh, and coffee is no more diuretic than plain old everyday water.6

I could go on, but I think you get the point,

O Blessed, Holy Caffeine Tree!

O Blessed Holy Caffeine Tree

Midi File:

Mp3 File (Courtesy of the Morning Coffee and Afternoon Tea Singers):

Go ahead; sing along. πŸ™‚

(This mp3 is a lower-sampling-rate version of trhe one at the Morning Coffee and Afternoon Tea link above.)

Oh, and here’s another verse, not included in the verses above:

O Blessed Holy Caffeine Tree,
In gratitude I sing of thee,
For all the ways you give life zest,
O Caffeine Tree, you are the best!

N.B.–The graphic above has a word-switch in the second verse that I need to get around to editing. First one to spot it gets two brownie points, redeemable for absolutely nothing but a pat on the back and a hearty “Attaboy/girl!”

πŸ™‚

If you wish to use this song for your personal amusement, just print it out and/or download or record the MIDI file. Do NOT remove the copyright information and do NOT reproduce multiple copies for use by a group unless

1.) You credit me and
2.) Notify me of its use in a group/choral setting and
3.) Provide me with a recording of any performance

Do NOT download or otherwise reproduce the mp3 recording Christine of Morning Coffee and Afternoon Tea made without contacting HER and asking HER permission to do so.

Do not use this material in any way to produce income or for sale or distribution without my permission. Period. Ever. Clear?

If you have any questions just email me at mnmus@thirdworldcounty.us


Noted at The Thursday Thirteen Hub and Trackposted to The Virtuous Republic, Rosemary’s Thoughts, The Random Yak, Right Truth, Shadowscope, Pirate’s Cove, Big Dog’s Weblog, Cao’s Blog, Leaning Straight Up, The Pet Haven, A Newt One, Conservative Cat, Adeline and Hazel, Right Voices, and The Yankee Sailor, thanks to Linkfest Haven Deluxe.

Just another one of those days…

Some days, I mourn for a once-sharp mind and able body. *heh* Already this morning I have:

  • lost my hat (it was on my head)
  • been unable to find my glasses (they were where I put them, but I couldn’t see that without my glasses, now could I?)
  • lost my coffee cup (with warm coffee still to drink–and yeh, it was where I’d put it, no gremlin-coffee-hiders stalking me)
  • and something else I forget… *heh*

Ain’t life grand?

Need. More. Coffee. (Now, where’d I put my cup?)


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